The word Body, Mind and Milind Soman together can create havoc to any woman's imagination. So just imagine when he talks about the secrets of his body and also reveals parts of his mind on camera! So here's something for all those women who have always drooled over the original hunk in India and the men who have wanted to be like him.
Excerpts from the interview:
Hi, Milind, after a long time you have been the ambassador for some product. You are championing the cause of 'fitness'... Why?
Fitness is important to me and I know a lot about it at least concerning myself. I would like to share my experiences, the philosophies that I have formed over the last 34 years. And I think I am fit. I just ran a full marathon. I have nothing to prove.
What about people who smoke? Can they be fit?
People who smoke do not understand what it is to be a non-smoker. And the reason I know that is because I used to smoke 30 cigarettes a day!
What's your fitness mantra?
My fitness mantra basically is 'use your brains'! (smiles)
How do you feel being the original sex god of India?
Did you just say 'sex god'? (laughs, blushes, laughs again)
Yeah, Sex God!
Well, I definitely enjoy people saying nice things about me. And if somebody likes me...what's wrong with that. I love it!
Does the obsession with six-packs and eight-packs matter to you?
Professionally yes. But to the person I am they don't matter at all. I like the body I have. It's an athletic body. But it's not over done. It performs well. I never had a six-pack. People always thought I did. I never had one, I still don't have one.
Which Bollywood actor do you think is the fittest?
All the slim actors look fit. Akshay Kumar of course heads that list. Because again, he has a functional body. Shah Rukh Khan also looks very very fit to me. Of course he has a lot of bad habits. He smokes a lot, he talks a lot (smiles). But apart from that, he is very very fit. If he chooses to poison himself then that's ok.
Ok, now give our viewers, three tips on fitness
It doesn't take a lot of time to achieve a level of fitness. The second thing is, choose an activity you enjoy. And the third thing is...never diet!
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